At this point, in the midst of the coronavirus pandemic, you’ve probably been told to wash your hands dozens and dozens of times; by the government,...
Sleep and Diabetes
This week has been National Diabetes Awareness Week.In light of that, we wanted spend a bit of time exploring the connections between diabetes and sle...
Should you download the new COVIDSafe app?
The new COVIDSafe app has been a topic of some controversy in recent days. If you’re unfamiliar, it’s an app that runs on your phone while you’r...
‘Real Men Don’t Need Sleep’: This Stereotype Could be Ruining your Life
Why aren’t adults getting enough sleep?We all have a rough night every now and again, but in Australia, adults are consistently getting far less...
One cough produces enough coronavirus particles to infect 200,000 people. Here’s how…
In recent weeks we’ve learnt much more about how SARS-CoV-2 spreads and subsequently, how we should be combating it. There’s a much lower risk of ...
Napping: Helpful or Harmful?
Napping. Is it actually a helpful way to rejuvenate heavy eyelids, or just a sign of laziness?Well, depending on your napping habits, it could be eith...
