Asthma doesn’t affect all people equally.As children, more boys have asthma than girls, but in adulthood the ratio flips.For a lot of women, ast...
What’s the best sleeping position?
Are you a side sleeper? Back sleeper? Stomach with one leg at 90 degrees sleeper? There are as many positions to sleep in as there are ways for the hu...
6 reasons you’re waking up in the middle of the night
A good night’s sleep is one of the best things life has to offer. Drifting off in the evening to wake up the next morning feeling relaxed and refres...
Will the coronavirus vaccine be safe?
Developing a vaccine for the coronavirus is an exercise in balance.Lean too far to one side and you end up with an out-of-control pandemic. Lean too f...
This is how to manage your child’s asthma (5 tips)
If your child has asthma, then knowing how to help them manage it is one of the most important things you can do as a parent.For most kids, their asth...
This is how to combat lockdown weight gain
Lockdown has made you gain weight.Well… probably.To be specific, there’s a 65% chance that lockdown has made you gain weight. And that’s...
