Night time noise is known to disturb sleep, however the effects of occupational noise during the daytime are currently unknown. A recent article in th...
Why having your phone next to your bed could be dangerous…
Sleeping with your phone next to your bed might not be the best idea if you want a full night’s rest.Recent studies have shown that one in every fiv...
Who knows about sleep apnea?
Obstructive sleep apnea (OSA) is very common in Australia, affecting 10% of females and 25% of males. The disorder occurs much more frequently than th...
What is Obstructive Sleep Apnea?
You’ve probably heard of Obstructive Sleep Apnea before, but… what actually is it? What causes it? And what effect can it have on people?When we...
“Well, I’m not suffering from dementia any more!”
At Sleep Health Group we often see people who are concerned about memory difficulties. They are frequently referred to us by a geriatrician who is con...
Tongue tightening tablets for obstructive sleep apnea?
OK. What other options do I have?We at Sleep Health Group are big fans of CPAP therapy. When it comes to treatment of obstructive sleep apnea (OSA), p...
